Indian Kale Turkey Burgers
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Main Course
Serves: 4
Ingredients
  • 1 lb. lean ground turkey
  • 2 cups chopped kale leaves
  • ½ medium onion, diced
  • 1 tbsp avocado or olive oil
  • ½ tsp turmeric
  • ½ tsp cumin
  • ¼ tsp kosher salt
  • ¼ tsp black pepper
Instructions
  1. Preheat oven to broil. Lightly oil or line a baking sheet or glass dish.
  2. Heat oil in a medium pan over medium heat. Sauté onions for about 3 minutes, until begin to get translucent. Add in kale, stirring to make sure it doesn't stick, until dark green and wilted, about 2-3 more minutes.
  3. In large mixing bowl, combine turkey, sautéed vegetables, and spices. Form into 4-5 balls, flattening slightly into patties.
  4. Bake for 10-14 minutes, flipping halfway, or until fully cooked.
  5. Serve on toasted bun, with avocado, red onion, bell pepper, and tomato slices.
  6. Store in fridge for up to 1 week, or wrap in foil and freeze.
Recipe by Lenses and Lentils at https://lensesandlentils.com/indian-kale-turkey-burgers/